DIVE INTO BEGINNER-FRIENDLY EXERCISES TO PREVENT NECK AND BACK PAIN AND UNLOCK A COURSE TO ENHANCED WELLNESS - UNCOVER EXACTLY HOW THESE ROUTINES CAN CHANGE YOUR WELLNESS

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Author-Sawyer KearneyYou could be surprised to discover that some of your day-to-day behaviors could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. But anxiety not, there are straightforward

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